"This is my first yoga class I've taken, it's an intro which I am pleased to have. The blanket under our knees allows us to get down on all fours. Some of the balancing poses are difficult to do; namely standing on one foot with the other foot climbing the leg and the pose on all fours the lifting of one leg and extending it out. But that is OK as I seem to understand and able to do the other poses."
"I've taken yoga before, so I knew the positions that she did and felt comfortable going in to the class. It was a light class in terms of the difficulty, which was the intention, being a gentle yoga class. She provided modifications which was very helpful and this class would make beginners feel that they are being accommodated."
"Kristen is a wonderful instructor. This is my first pregnancy and this prenatal class gave me the tools and motivation to stay fit during pregnancy."
"Kristen was enthusiastic, genuine, friendly and her class is extremely enjoyable. I feel more prepared for birthing than I learned from the birthing class exercises and breathing techniques taught in my birthing class. Thank you for such a wonderful class!"
"She gave me modifications where necessary and it was an enjoyable, relaxing class."
"Great instructor! Looked forward to class every week. Bummed it's over!"
"She did a wonderful job including modifications for all levels and adjusting the class to the participants. I really enjoyed it!"
"Thanks! I'm going to miss our classes when I deliver. I'll just have to have another baby so I can come back!!"
"I love this class. Kristen is great, she's always positive. I plan on taking the class again."
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